This email address is being protected from spambots. You need JavaScript enabled to view it.
  • GooglePlus
  • Linkedin
(757) 877-2100

Welcome To Sebastian Seafood Market

Serving TAKE OUT fresh fish daily, were located on 376 Beechmont Dr, Newport News, VA 23608. Call(757) 877-2100, for pick-up orders. The natural taste of seafood with top quality recipes, will cook you a great take out lunch everyday of fresh cooked seafood starting at $4.99. Always serving only the Natural taste,seafood with top quality recopies, lunch,fresh seafood,Shrimp,Scallops,Oysters,Crabmeat,Crabs.
 
  • Default
  • Title
  • Date
  • Random

DownloadOur Menu Today!

Sabastian Seafood Market

 

Grey Trout

Gray trout, also called weakfish, are distinguished from other species in its genus by several meristic characteristics: the anal fin on gray trout have 11 or 12 soft rays, 11 to 13 gill rakers, and the lateral line scales number from 76 to 86. In adult gray trout the coloration of the dorsal scales are dark green fading into a silver underside. The coloration of the sides can range from spots of purple, green, blue, and gold that are generally found on the top half of the fish. The fins are yellowish in color. The basic shape of the gray trout's head is elongated, and it comes to a sharp point. The mouth is large and oblique, with the lower jaw protruding past the upper jaw. The dorsal fin of the gray trout is spiny, but the spines are flexible and usually the third or fourth spine is the longest. The anal fin is comparably smaller to other fish in the same family as the gray trout, with its base ending slightly in advance of the dorsal fin.

Habitat

Gray trout are found along the Atlantic coast. They migrate seasonally in the relatively shallow coastal water of sandy mud bottoms, and then to the brackish water of river estuaries for reproduction and feeding in the summer, finally returning offshore in the fall (Virginia Tech, 1996). During the spawning season, the most important habitat for the weakfish is the brackish waters of the Chesapeake Bay.

read more

Whiting

Nutrients

Whiting fish supplies important nutrients, including protein and a small amount of fat. A 3-ounce serving contains about 15 grams of protein, with about 1 gram of fat, some of which is healthy, omega-3 fatty acids that help protect your heart from disease. It also contains several minerals, including about 40 mg of calcium, 18 mg of magnesium, 190 mg of phosphorus and 200 mg of potassium per 3-ounce serving. It's also a good source of several vitamins, including several of the B vitamins and vitamin D. It's especially rich in vitamin A, with 85 international units per serving.

 

read more